Ideal for use of FITLIGHTS® as timing gates or attaching multiple FITLIGHTS® to one pole for benGet certified with the FITLIGHT® online education program: A complete guide to understanding the brain-body connection and how to implement FITLIGHT® to enha. On milestone occasions like your birthday, you will be allowed to enjoy You can enjoy free shipping and 60-day returns without Coupon when purchasing products. . Our company is committed to creating solutions for improving the. Inden for vedligeholdelsestræning og genoptræning tager træning med FitLight udgangspunkt i den rumlige opmærksomhed, reaktionsevne og mobilitet – det minder faktisk en del om et boldspil. e. Each pack contains 1 goal target & 2 bunge. The FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. No subscription is needed. Read reviews, compare customer ratings, see screenshots and learn more about Fitlight. Track your training sessions and monitor your progress for continuous improvement with the FITLIGHT®, the pioneer in reaction light training. 5. Ennhance your performance with FITLIGHT®. (2) and eight lights were used as stimulus. We often focus heavily on goalies, but every player on the ice must have impeccable visual motor. Patented Durable lights with a programmable motion and impact sensor powered by FITLIGHT® app to. 80 ± 3. The system boasts portable lights, manifold of color. FITLIGHT® has several applications and can be used by individuals of all levels and developmental stages whereby they can experience a powerful training experience for a wide range of physical conditioning, reaction/response. Decision-making is defined as the action or process of making decisions, especially important ones. IntroductionThe aim of this research is to identify the effect of Small-sided games using the FITLIGHT training system on some of the harmonic abilities and some of the basic skills of basketball Players. Fitlight Texas, Lp Overview. To access the dashboard, please login here: View here for the full overview of the dashboard. als het gaat om effectieve training van reactie- en beslissingsvaardigheden, cognitieve snelheid en een betere perceptie! FITLIGHT Benelux is uw aanspreekpunt voor alle. 60 ± 0. The FITLIGHT® App is designed to allow users of mobile devices to control their wireless light reaction training system. 10 seconds to 120 seconds. •Check your distance and impact setting to make sure that you have the correct settings. FULLY COVERED. FITLIGHTS® are unresponsive. BlazePod and FitLight are two products that are very similar in how they work. The light should turn off blue, and the status indicator shows a green dot. Set the length of the exercise by hits or time, customize the light settings, and use one-player or. Start Position: Start in a three-point stance, by the bottom of "T. FITLIGHT is an innovative speed and agility reaction training system designed to train the body and the brain, improving reaction time, mental accuracy, sensory processing, and other neurocognitive attributes. 79 years; height, 163. , 45 s), which represent the time allowed for completing the response. FITLIGHT® | 781 من المتابعين على LinkedIn. Once this is done move to the next part of the edit process. Here are the instructions for creating a drill with no Timeout. The tablet has a "dongle not connected" message. specializes in designing and. It's a versatile design with an adjustable tripod for easy transport & set-up. A menu will pop up. Contact Email info@fitlighttraining. Purchase a WiFi light (replaces tablet use) If we cannot repair the tablet, you can use our FITLIGHT® App. Before each exercise or sequence, there is an option of "Start By Light. Batteries should be replaced every 2-3 years, depending on use. The FITLIGHT® system is a wireless LED light system designed for elite reaction and cognitive training. Light Position: Have 2 lights, about 1-2 ft. The board's standard size is 4' x 2' and has placements for eight (8) FITLIGHTS®. The serial number will be located on the following: 1. Lights are incredibly durable and flexible, and the system can be used indoors or outdoors up to 50M-75M away from the device. 00 USD Save $520. Fitlight is a game-changer when it comes to training these skills. - Pre-Programmed Drills. The study aimed to determine the effect of reactive agility with the FITLIGHT training system on the speed of the visual reaction time and dribbling skill of basketball players. fitlight trainer™ see the lightmanual overview 2 what is the fitlight trainer™ dashboard? 3 data upload overview 4 fitlight trainer™ app update overview 5 quick setup guide 6 detailed setup guide 7 dashboard overview 10 player dashboard overview 11 team dashboard overview 12 drills dashboard overview 13 drill. Four tests are selected to cover the lower limb movements. FITLIGHT® | 813 followers on LinkedIn. Fitlight®: You have 14 calendar days to return an item from the date you received it. 50. The battery on the lights are 8-10 hours on a full charge, depending on use and settings. Estimated number of the downloads is. Shop smart and save big with CouponBirds!FITLIGHT® | 780 من المتابعين على LinkedIn. Patented Durable lights with a programmable motion and impact sensor powered by FITLIGHT® app to provide a new, dynamic and visual learning framework to enhance sensory and motor skills. Follow the instructions in this video to check and/or update your software on the blue tablet controller. Science produces data and with data we can capitalise on the growth of our athletes. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. Seeing Is Believing. *For DC jack lights , plug power into the light and remove after 5 seconds , repeat a second time. 💡 Original Light Reaction Training System🖐 Motion & Impact Sensor🧠 Training for the brain & body⏱ Measures to the millisecondNon-comedogenic. Patented Durable lights with a programmable motion and impact sensor powered by FITLIGHT® app to provide a new, dynamic and visual learning framework to enhance sensory and motor skills, identification and focus, and reactivity. Step 1: Download the Bluestacks 5 software from the below link, if you haven’t installed it earlier – Download Bluestacks for PC. Since you join FitLight Trainer to be a member, you will get more and more discounts. FITLIGHT® x SportsEdTV: Circle Dribbling Drill for Basketball. Get 20% off all your favorite accessories. The serial number is an 8-digit identifier of your system. 53 years) and a control group (n = 10; age, 14. Purchase. FITLIGHT® | 813 seguidores en LinkedIn. " Select "Start. 79 years; height = 138. It can be used to improve reaction time, agility, and coordination by creating randomized light patterns that the athlete must respond to. Cost: $100. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. You can track Physical Conditioning Status, Visual Reaction and Response Quickness, Motor Skills and Movement Efficiency, Cognitive Capability, Speed & Agility, Stamina, Injury Recovery Progress, Player Selection Analysis and Athletic Ability. ,Ltd C your perfect provider of professional LED products!Established in 2010 as a professional manufacturer, Fitlight Technologies. 【2023】SEO文章操作？ 四種內容行銷文章範例+AI寫文教學. Created in 2011, we are trusted and loved by elite professionals and professional sports teams around the world. Ideal for floor exercises or protocols, specifically where theThis drill helps players improve their agility and reaction time when defending against an opposing player. The FITLIGHT Trainer™ system is a unique wireless reaction training system comprised of 4 RGB LED powered lights controlled by a tablet. Each system is fully expandable up to 32 lights. Grab this now for the limited price of $1099 USD. "Located on the home screen of the FITLIGHT® App, quick start exercises are the fastest way to get going. General Fitness: 4 light squat jump. FITLIGHT® Details. Premium Domain for Sale! Priced at Only $1,950 for a Limited Time until August 31. Designed to work on turf, grass, hardwood, and various other surfaces, with a rugged honeycomb design that secures the FITLIGHT® during vigorous drills. Jakob Freil discusses FITLIGHT® being utilized as a tool for Autism and ADHD. Our company is committed to creating solutions for improving the. 2. FITLIGHT™ /step, first create a new step of the correct FITLIGHT™, adjacent to the FITLIGHT™ that you wish to remove or edit. Each system is fully expandable up to 32 lights. What Benefits Is This Product Supposed To Provide? The concept behind FitLight Trainer is simple. Hockey is a sport that relies heavily on every visual skill I can possibly enhance and train. " Start by light is a feature that allows a light function to activate the start of a sequence. 1 year ago. Check out how FITLIGHT® can easily be integrated into basketball skills training to up your game! A fun and challenging way to train! Learn more: your home to the gym to outdoors, these accessories let you use the FITLIGHTS anytime, anywhere. 70. Get immediate feedback & track your progress over. Our company is committed to creating solutions for improving the. This training system is designed to capture human performance, targeting. FITLIGHT Corp . Choose from one of our 40+ exercises or create customized to fit your training needs. Only items that have been purchased directly from FITLIGHT can be returned and are eligible for a refund to the following addresses: FITLIGHT Corp. The WiFi FITLIGHT® can be identified by the following: 1. If you would like to disinfect the lights, avoid any water-based disinfectant, you can use isopropyl alcohol (rubbing alcohol). 92 ± 0. It will be eight digits long. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive. Only items that have been purchased directly from FITLIGHT can be returned and are eligible for a refund to the following addresses: FITLIGHT Corp. 1 year ago. Here's how: 1. FITLIGHT® | 824 followers on LinkedIn. Steal of a deal: Get 15% off our Cognitive Performance Course. Our multiplayer capabilities allows you to challenge yourself and others around you. Each light has an impact and a proximity sensor, so whenever a light goes on you can. Best Sellers Clips and Mounts FITLIGHT® Systems Stands Storage Targets TRAIN ANYWHERE This versatile and adaptable system allows for training nearly anywhere, including extreme conditions, with a 50-meter range and lights that are visible in nearly any lighting condition. Save with the best FITLIGHT Training discount code now to take advantage of these incredible savings on the products you need and want. You can follow this video for instructions about attaching the clip. Training with light and sound stimuli offers stimulation to those with difficulties in sensory processing. FITLIGHT® Details. Page 8 FITLIGHT Sports Corp. General Fitness: 4 Light shoulder walkout. Lights: 3. G3480 INGREDIENTS: TALC PERLITE TRIISOSTEARIN PHENYL TRIMETHICONE MAGNESIUM STEARATE CAPRYLYL. Of je nu kiest voor een fietslamp die door een dynamo wordt aangedreven of voor led-fietsverlichting of. FITLIGHT® is an excellent tool for youth development - here is how. In their quest to set the standard by which all others will be measured, They have embraced. 01:53. - New Cognitive. Lights required: 2. Shipping per piece: $8. For example, if you have 12 lights, it will use all 12. The lights will last 8-10 hours on a full. Challenge yourself or compete against others (6 or more!) Measure. The FITLIGHT® is a speed and cognitive training system that’s designed to completely transform the way we exercise, train, and measure performance. BlazePod has its origins in a Kickstarter campaign that launched back in 2018. 1. The following are instructions to set up the FITLIGHT® Hockey Targets properly. #fitlight #reactionlights #seethelight #cognitive #neurotraining #cardio #ex. FITLIGHT® 6-light carrying case Our brand new FITLIGHT® 6-light carrying case is a miniature powerhouse. WELL Fit can be controlled wirelessly either. The tablet shuts down. How FITLIGHT can be used to maintain attention and focus capacity. The FitLight System bundled with FitlightLab Cognitive exercises for soccer, football, basketball, hockey, lacrosse, tennis and more. Create a new connection with your FITLIGHTS® OR. 5. € 1. ' Select to view the App & WiFi light versions. Welcome to the FITLIGHT® family! This video will teach you how to get up and running with your FITLIGHT® system. MIAMI, May 18, 2020 /PRNewswire/ -- FITLIGHT®, a technology company who designs and creates. This can be found under the 'Settings' of your device. 1 Wayfair 2 Lowe's 3 Palmetto State Armory 4 StockX 5 Kohls 6 SeatGeek. 90 ± 0. Welcome to the FITLIGHT® family! This video will teach you how to get up and running with your FITLIGHT® system. The FITLIGHT® circle dribbling drill is a great way to improve basketball skills while getting cardio in. $15. 21 Industry St, Unit 1. g. BlazePod is a very popular choice. Ennhance your performance with FITLIGHT®. Choose Size: 6 Light Case. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. Sharpen your. Our company is committed to creating solutions for improving the. Our company is committed to creating solutions for improving the. Our company is committed to creating solutions for improving. ’s entire liability and your exclusive remedy for any breach of warranty shall be, at FITLIGHT Sports Corp. reiterates its goal of providing innovative solutions to help improve human performance with the recent launch of its mobile app. 6 timers træning. You can create a new category on our app by following this video. Reboot the Tablet (ensure it is not started in Quickstart/Quick boot mode - the box is not checked) 3. is headquartered in Ontario, Canada, and serves customers worldwide. Includes carrying bag for ease of portability. How to execute a pre-programmed drill in the FITLIGHT® App; How to create an advanced drill on the FITLIGHT® App; How to create a cognitive drill on the FITLIGHT® App; How to randomize your drill or sequence pattern: Random Step & Random Start; Getting started with the FITLIGHT® AppBlazePod and FitLight are two examples of some of the most effective alternatives now available. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. Ideal for normal to oily skin. FITLIGHT® | 784 من المتابعين على LinkedIn. استمر في قراءة هذه المقالة للتعرف على كيفية تنزيل أحد أفضل البرامج وتثبيته الصحة واللياقة البدنية تطبيق Fitlight لجهاز الكمبيوتر. 5-5 hours to charge. If customization and in-depth analysis are key, BlazePod and FitLight are your go-to options. Please note as of March 2021; we are no longer updating the software for the tablet. Experimental studies have reported the superior cognitive abilities. Also, performing a 6-week VT using FitLight Trainer is possible improve the reaction time and the motor performance on the field especially in young tennis players under 10 years old. – So, the FITLIGHT Trainer comes in a case like this. $128. Our company is committed to creating solutions for improving the. Under settings (⚙️ icon), select Dashboard) 3. This app allows you to plan and track your sessions, set goals, and access a library of exercise routines to keep your therapy engaging and effective. It can be used to test sensory-cognitive and various motor abilities: reaction speed, individual movement speed, running speed, agility. Also, performing a 6-week VT using FitLight Trainer is possible improve the reaction time and the motor performance on the field especially in young tennis players under 10 years old. It is compatible as follows: Android: Android 12 and above iOS: iOS 12 and above If you have any concerns. Enhancements include an app which ins. FITLIGHT® | 783 followers on LinkedIn. FITLIGHT® is the original light training system. The lights are used as targets for the user to deactivate. Solution: Select phone settings and toggle the "Local Network" option "ON" under the "Fitlight" App. L4G 1X6. This video will guide you through everything. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. . Please ensure the lights are properly charged (can take up to 4 hours to charge an 8-light system). 0 ± 1. . The research. 00 - $198. FITLIGHT® App Instructions on operating the FITLIGHT® App (Android & Apple devices) Accessories. Christopher Gorres, the Director of Performance at ONYX Elite tells us a little more about how to use and set up the FITLIGHT System. Fietsverlichting is belangrijk. Latest version of Fitlight is 2. • Creating and apply customized neuro-training protocols utilizing FITLIGHT. FULLY COVERED. “It’s a neurological drill,” Curry summarizes. Insert the lights into the charger by ensuring that the contact point faces downwards to match the contact point of the charging case. Instructions: Run to Light #2, run back to Light #1, back to Light #2, then to Light #3, back to Light #2, finish at. With an included 3-year warranty, free software updates and customer support available online or on the phone, you can be sure to get the most out of your new system. Check fresh FITLIGHT Coupon Codes & deals – updated daily at HotDeals. fitlight trainer - ErikVejeRasmussen是丹麥前奧運手球國手，在2007年發明了一項革命性的訓練系統，並為其申請了專利，這項系統叫做OctopusTrai. It consists of a series of lights set up to engage the auditory and visual perceptions by enabling both the visual and. In this video, he shows. If you would like to check the status of your FITLIGHT® including the connection and battery life, you can do so in the FITLIGHT® App, by clicking on the Status icon (battery icon). 1K+ Downloads Everyone info Install About this app arrow_forward Training for the brain and the body! Patented, durable lights with a programmable motion and. The purpose of this drill is to work on creating space from your defender and changing direction with your dribble, and is best suited for intermediate and advanced players who possess good ball-handling and hand-eye coordination skills. Light Position: Position 3 lights as shown in the diagram. Patented sensors register both impact (touch) and motion. The wireless reaction trainer is comprised of 8 RGB LED lights that are used as targets that users must deactivate. Adding a WiFi light If you have a FITLIGHT®system (using a. Shipping calculated at checkout. The FITLIGHT training system, otherwise known as the “FITLIGHT Trainer” is a product of the mind of former Danish handball player and olympian, Erik Veje Rasmussen. Our company is committed to creating solutions for improving the. Key Features. This dynamic duo integrates FITLIGHT® with mountain climbers, planks, and burpees (yes, even those can be fun!) Challenge yourself or grab a friend to bring a friendly competition into the mix. By performing both mental (cognitive) and physical exercises simultaneously, FITLIGHT is scientifically prove to increase neuroplasticity in the brain. Patented Durable. Participants were divided into an. 1 Hand Reaction Test Five Fitlight lights are mounted on the wall shown in figure 1. 50 ± 0. 29 Jun, 2020, 10:13 ET. FITLIGHT specializes in designing and creating equipment and technology applicable in a variety of industries. FITLIGHT Corp. With the gradual option, an additional light is added to the sequence only if user repeats the correct pattern initially shown. If the WiFi light connects and turns blue, but when opening the App, there is no response, navigate to the FITLIGHT® App in device settings and toggle the Local Network option to ON. It allows users to engage in functional and social learning by providing motivational. Let’s start our step by step installation guide. The WiFi light charges in yellow color (instead of orange). The project was successful having raised just over $160,000. The FITLIGHTS® are in random order. Make sure that the activation distance matches the requirement. AdBest Sellers Clips and Mounts FITLIGHT® Systems Stands Storage Targets TRAIN ANYWHERE This versatile and adaptable system allows for training nearly anywhere,. It has a tablet anywhere between four and 24 lights in a case like this. Compact and highly engineered, this softshell case provides superior durability and. A discrete, high powered LED up-lighter, this small battery powered wash light comes in a reflective chrome housing designed to blend into any decor. The FITLIGHT® has several applications and can be used by individuals of all levels and developmental stages whereby they can experience a powerful training experience for a wide range of physical conditioning, reaction/response training, vision training and numerous other physical and cognitive skills training. In this post, I will examine the distinctions that exist between the two. FITLIGHT. Which FITLIGHT® charger or power supply do I need? April 17, 2022 18:44; Updated; You can get a charger power supply here. Screen goes "OFF" or to sleep. Updated. 00 USD. (Canada Office) 21 Industry St, Unit 1, Aurora, ON L4G1X6. A score is displayed on the tablet screen. 0 seconds of 1 minute, 53 secondsVolume 0%. Adding a WiFi light If you have a FITLIGHT®system (using a FITLIGHT® blue tablet controller), you can upgrade to use the FITLIGHT® App by purchasing a WiFi FITLIGHT®. Four tests are selected to cover the lower limb movements. btw) Homepage Fitlight Trainer 2. You can create an advanced drill our app by following these steps or this video. The FITLIGHT Trainer™ system is a unique wireless reaction training system comprised of RGB LED powered lights controlled by a tablet. 4. With an included 3-year warranty, free software updates and customer support available online or on the phone,. Basketball is an exhilarating game requiring quick-thinking and agile players with excellent hand-eye coordination and peripheral awareness. Wireless Group Set-Up . . Steal of a deal: Get 15% off our Neurocognitive Performance Course . Each light has an impact and a proximity sensor, so whenever a light goes on you can. Summer = Sitewide Savings! Enjoy a whopping 20% discount on select accessories and 15% off on all FITLIGHT. 99 USD Vision Board $999. FITLIGHT Trainers are available in three different bundles—a 4-light system, an 8-light system and a 24-light system. Suitable for team and individuals. By training with FITLIGHTS®, goalie's can improve information processing speed and therefore react quicker to a ball approaching them, and ensure that make that split second save!How Stephen Curry uses the FITLIGHT Trainer to slow the game down. The challenge. All the gear is. The opportunities are endless and only. Ice Hockey is the other. FITLIGHT® | 813 followers on LinkedIn. This drill aims to work on your speed and focus on the takeoff. com: Amazfit Falcon Premium Military Smart Watch, Offline Map Support, 14 Days Battery Life, Dual-Band & 6 Satellite Positioning, Strength Training, Titanium Body, 200m Water-Resistance, Sports GPS Watch : Cell Phones & AccessoriesThe FITLIGHT® App allows you to control the lights and get an elevated training experience, all from the comfort of your own device. By using the Application, you are agreeing to be bound by the terms and conditions of this Agreement. With the case, you can charge the lights, with the tablet you can program the lights any way you want. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. Updated. 31 Last Updated: Sept 22, 2023 You can. FITLIGHT® is an excellent tool for youth development - here is how. Athletic Performance*. Participants were divided into an experimental group (n = 10; age, 14. This course is for anyone who wants to learn and gain an understanding on concepts of: • Neurocognitive training methods and techniques as it applies within sport, athletic training, and rehabilitation. Focus: Reflexes. Discover your new go-to travel buddy with the newly designed 6 – light case. Conclusions: The FitLight Trainer™ provides reliable measures of reaction time in a healthy population. FITLIGHT Corp. Grab this now for the limited price of $1099 USD. 1 year ago. Move, Measure, Motivate | FITLIGHT® is dedicated to improving overall wellness through the pursuit of excellence & innovation in all areas of reactive training, strength and conditioning, physical fitness, sensory processing, recovery and rehabilitation. FITLIGHT® is the original light training system. The distance can be set from 10 cms to 80 cms. Published Oct 11, 2022. You can create a cognitive drill for our app by following these steps or this video. - New Advanced. Be a FITLIGHT® Brand Ambassador! 1. Having a memorable domain name makes it easier to promote your company or website's name, ensuring that your customers and. FL10817. Scroll down to the "Update" and select. Please note as of March 2021; we are no longer updating the software for the tablet. – So, the FITLIGHT Trainer comes in a case like this. With an included 3-year warranty, free software updates and customer support available online or on the phone,. Android WiFi light connection/ Operation troubleshooting. FULLY COVERED. The study was conducted by Jo Verschueren, Bruno Tassignon, Bert Pluym, Jeroen Van Cutsem, Evert Verhagen, Romain Meeusen in the Netherlands Review entire study here: positioning was present in Fig. Created in 2011, we are trusted and loved by elite professionals and professional sports teams around the world. Take advantage of this sizzling summer sale. The screen goes to sleep after the specified time (due to the "Display & Brightness" settings on the Phone or Tablet. Participants were divided into an experimental group (n = 10; age, 14. Train your brain & your body with this steal of a deal: Purchase any system and get. . This type of exercise is great when you want to run a circuit when the time starts, and you will come back to the starting point, which will cause the time to stop. If you have saved results to users, then the results will upload to the database. Follow these instructions for the best results and prevent false activations and damage that could occur if improperly installed. If you cannot join the FITLIGHT® network to operate the App, you can follow the steps below to resolve the problem. $59. Android WiFi light connection/ Operation troubleshooting. Not to be used to replace the battery of WiFiThese instructions are for the blue tablet controller. Our company is committed to creating solutions for improving the. In this ISVA 2021 interview, we speak with Rob Bouw of FITLIGHT about their latest product for speed & agility training. 5. Warranty. The WiFi light connects to the FITLIGHT® App and your existing lights. The. Reconnect to the WiFi light network and connect to the FITLIGHT . 00 USD Velcro Pads $14. 79 years; height, 163. Specs. Athletes are stuck reacting to a very fixed and simple track. FITLIGHT® faves: Drills this month we love. . " 5. In particular, it has significant effects on areas in the nervous system called the cerebellum and the frontal lobe. A reaction training system that uses wireless light sensors to train, improve and measure reaction time, reflexes, and cognitive functions. Our company is committed to creating solutions for improving the. FITLIGHT® Details. Participants were. In this study, the FITLIGHT® was used to develop "adapted Y-balance test" to review and score both decision making and balance easily. The Fitlight trainer system (FTS) is a unique system for training speed of reaction in athletes.